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Title: Cincinnati-Style Chili
Categories: Beef Meat Microwave Chili
Yield: 4 Servings

1 Pound ground beef
1lgOnion, chopped (about 1 cup)
2 Cl Garlic, crushed
1tbChili powder
1/2tsSalt
1tsGround cumin
1tsDried oregano leaves
1tsCocoa
1/2tsRed pepper sauce
1cn(16 ounces) whole Tomatoes, undrained
1cn(15-1/2 ounces) red kidney Beans, undrained
5cHot cooked spaghetti
1 1/4cShredded cheddar cheese
3/4cChopped onions
  Sour cream

Cook ground beef, onion and garlic in 3-quart saucepan, stirring occasional until beef is brown; drain. Stir in remaining ingredients except break up tomatoes. Heat to boiling; reduce heat. Cover and simmer 1 hour, stirring occasionally.Stir in beans. Heat to boiling; reduce heat. Simmer uncovered about 20 minutes, stirring occasionally, until of desired thickness. For each serving, spoon about 3/4 cup beef mixture over 1 cup hot cooked spaghetti. Sprinkle each serving with 1/4 cup Cheddar cheese and 2 tablespoons chopped onion. Top with sour cream if desired. 5 SERVINGS; 610 CALORIES PER SERVING.

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